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I lost my job-based health coverage. Should I take COBRA or buy a Marketplace plan?

Health insuranceBuying a policyChecked Nov 6, 2026

From K.Actuary, founded by Sangmin Kwon, ASA · sources checked 2026-11-06 · Source: HealthCare.gov View original ↗

In short

  1. You don't have to take COBRA.
  2. Compare its cost with Marketplace plans.
  3. You can sign up for a Marketplace plan within 60 days of losing coverage.

What this means

HealthCare.gov says your former employer may offer you COBRA continuation coverage when you lose job-based cover. It can let you keep health cover for a time, until you get other cover. That may be through a new job or another source [1].

You don't have to take it. HealthCare.gov says you need not enroll in COBRA. You can compare the cost of COBRA with Marketplace plans before you decide [1].

The deadline that matters: HealthCare.gov says you can enroll in a Marketplace plan within 60 days of losing your job-based coverage [1].

Switching later. During Open Enrollment you can enroll in a Marketplace plan regardless of why you're ending COBRA coverage. Outside Open Enrollment you can switch from COBRA to a Marketplace plan if your COBRA coverage is running out [1]. Two things this answer does not give you: how long COBRA lasts, and what share of the premium the employer may charge. Don't know yet — the page quoted here does not state either, and we could not open the Labor Department page that does.

Your next step

Get the COBRA notice and the premium amount in writing. Then price the same cover in the Marketplace, with your tax credit applied, before the 60 days run out.

Check it yourself

Read the «COBRA coverage when you're unemployed» page at healthcare.gov, then set your employer's COBRA election notice — it prints the full monthly premium — against the Marketplace quote for your household.

Where this comes from (1)

  1. [1] HealthCare.gov · checked 2026-11-06

    When you lose job-based coverage, your former employer may offer you COBRA continuation coverage. This may allow you to temporarily keep health coverage until you get other health coverage, whether through a new job or another source. … You don't have to enroll in COBRA. You can compare the cost of COBRA with plans available through the Marketplace before deciding on health insurance. … You can enroll in a Marketplac…

How we found this

We matched your question to 1 official source, quoted the exact lines, and re-checked each quote against its source on 2026-11-06.

What we don’t know yet

Your own plan or notice may say something different. If your letter cites another rule, send it and we will look again.

Every answer is checked against the official rule it quotes.

Information only — not legal advice. Your plan, insurer or agency decides.

This answer quotes the official sources listed above, with the date we checked them. Your own policy, notice and state rules control. We are not your lawyer or your insurer. We don’t file, argue or negotiate claims for you — you send any letter or form yourself.

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